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Recent Blog Articles
Jangama Meditation – What’s it all about?
Jamgama Meditation teacher, Simon, explains what it’s all about. In a nutshell, what’s Jangama meditation all about? We are a group of experienced meditators guided by the meditation master Shiva Rudra Balayogi, and the aim with our courses is to educate people on the amazing benefits of a regular meditation practice, giving them a foundation […]
Meditate for Happiness
Meditate for Happiness On International Day of Happiness, Pete Bartlett – Founder of Meditate Now – invites you to “join the campaign for happier world” and meditate for happiness! Today, Monday 20th March, marks the United Nations International Day of Happiness (IDOH), which is orchestrated by Action for Happiness, a global movement taking action for […]
Meditate Now Launches!
Meditate Now Launches Today!! Here we go! Today is the official Meditate Now launch day, the UK’s first websearch facility for meditation and mindfulness classes. We’re on a mission to make meditation more accessible for the digital generation. The Meditate Now website is your one-stop guide to all the meditation-related events happening around London. Each […]
Featured Meditation Event
Take time out of your busy life to rest in stillness and awareness. A unique class of pure Mindfulness-Based Stress Reduction based on the world-renowned course pioneered by Professor Jon Kabat-Zinn and recommended by the NHS and National Institute of Clinical Excellence to alleviate stress. Learn valuable techniques that you can use in your everyday life to manage stress, worry, anxiety, low mood and tension. Feel free to bring a blanket and a cushion to get really cosy, and walk out feeling energised, empowered and relaxed.