Sleep

Sleep

Meditation Classes and Courses to help with Sleep. Meditation and mindfulness can help us with sleep problems and insomnia by calming our minds, separating us from our incessant thoughts and accessing a source of inner peace.

August 2017
24 aug 2017

MEDITATION BY CANDLELIGHT

Sunshinehub, W128LY
06:30:00 - 19:30:00
24 aug 2017
24 aug 2017
24 aug 2017

Osho Dynamic Meditation

OneKX, WC1H 8BS
18:15:00 - 19:30:00
24 aug 2017

Zen meditation

ZenYoga, SE5 8RE
18:30:00 - 20:00:00
26 aug 2017

Mindfulness drop-in class

ZenYoga, SE5 8RE
10:00:00 - 11:00:00
27 aug 2017

GONG BATH BY CANDLELIGHT

Sunshinehub, W128LY
06:00:00 - 19:00:00
29 aug 2017

Meditation Class

19:30:00 - 20:30:00
31 aug 2017

MEDITATION BY CANDLELIGHT

Sunshinehub, W128LY
06:30:00 - 19:30:00
31 aug 2017
31 aug 2017
31 aug 2017

Osho Dynamic Meditation

OneKX, WC1H 8BS
18:15:00 - 19:30:00
31 aug 2017

Zen meditation

ZenYoga, SE5 8RE
18:30:00 - 20:00:00
September 2017
02 sep 2017
02 sep 2017

Mindfulness drop-in class

ZenYoga, SE5 8RE
10:00:00 - 11:00:00
03 sep 2017

GONG BATH BY CANDLELIGHT

Sunshinehub, W128LY
06:00:00 - 19:00:00
05 sep 2017

Meditation Class

19:30:00 - 20:30:00
06 sep 2017

Need a course to help with any of these?