Sleep

Sleep

Meditation Classes and Courses to help with Sleep. Meditation and mindfulness can help us with sleep problems and insomnia by calming our minds, separating us from our incessant thoughts and accessing a source of inner peace.

February 2018
25 feb 2018

GONG BATH BY CANDLELIGHT

Sunshinehub, W128LY
06:00:00 - 19:00:00
27 feb 2018

Meditation Class

19:30:00 - 20:30:00
March 2018
01 mar 2018

MEDITATION BY CANDLELIGHT

Sunshinehub, W128LY
06:30:00 - 19:30:00
01 mar 2018
01 mar 2018
01 mar 2018

Osho Dynamic Meditation

OneKX, WC1H 8BS
18:15:00 - 19:30:00
01 mar 2018

Zen meditation

ZenYoga, SE5 8RE
18:30:00 - 20:00:00
03 mar 2018

Mindfulness drop-in class

ZenYoga, SE5 8RE
10:00:00 - 11:00:00
04 mar 2018

GONG BATH BY CANDLELIGHT

Sunshinehub, W128LY
06:00:00 - 19:00:00
06 mar 2018

Meditation Class

19:30:00 - 20:30:00
08 mar 2018

MEDITATION BY CANDLELIGHT

Sunshinehub, W128LY
06:30:00 - 19:30:00
08 mar 2018
08 mar 2018
08 mar 2018

Osho Dynamic Meditation

OneKX, WC1H 8BS
18:15:00 - 19:30:00
08 mar 2018

Zen meditation

ZenYoga, SE5 8RE
18:30:00 - 20:00:00

Need a course to help with any of these?