Stress

Stress

Meditation Classes and Courses to help with Stress. There is now hard evidence that meditation and mindfulness can help reduce stress levels. There are many courses and classes designed with stress reduction specifically in mind. Take a look!

February 2018
25 feb 2018

GONG BATH BY CANDLELIGHT

Sunshinehub, W128LY
06:00:00 - 19:00:00
27 feb 2018
March 2018
01 mar 2018

MEDITATION BY CANDLELIGHT

Sunshinehub, W128LY
06:30:00 - 19:30:00
01 mar 2018
01 mar 2018
01 mar 2018
01 mar 2018

Osho Dynamic Meditation

OneKX, WC1H 8BS
18:15:00 - 19:30:00
01 mar 2018

Zen meditation

ZenYoga, SE5 8RE
18:30:00 - 20:00:00
02 mar 2018
03 mar 2018

Mindfulness drop-in class

ZenYoga, SE5 8RE
10:00:00 - 11:00:00
04 mar 2018

GONG BATH BY CANDLELIGHT

Sunshinehub, W128LY
06:00:00 - 19:00:00
06 mar 2018
08 mar 2018

MEDITATION BY CANDLELIGHT

Sunshinehub, W128LY
06:30:00 - 19:30:00
08 mar 2018
08 mar 2018

Need a course to help with any of these?